A Bit About Active World
Getting Fit the Fun Way
Active World is about incorporating fitness and wellbeing into your daily routine. Whether you're looking for fitness classes, 1 to 1 personal training, family friendly, or dance based, we have it all! All classes are currently based in North London area and online. Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort.
Strength & Stamina
Whether it’s losing weight or trimming and toning, my classes will improve your health and have you feeling great. You’ll see an improvement in your performance in no time. We are currently offering Pilates, HIIT, and Partner PT training.
Look Good, Feel Good
Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. Audrey is a Pre and Postnal specialist. Helping new mothers stay active & healthy during pregnancy and after. What are you waiting for? Book a session today!
Strength & Stamina
Zumba classes are designed to bring people together to sweat it on. We take the 'work' out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why these classes are called fitness in disguise. Choose between Zumba Fitness and Zumba Gold (beginners/ lower intensity).
Buggy Workout Support Group
Bonding experience and workout combined
Buggy Workout Support Group is a fabulous way to get active after giving birth and not only bond with your little one, but also meet new mothers going through the same things as you. Audrey (the instructor) is a Pre and Postnatal specialist. The programme she designed is specifically for new parents which include exercises that can be continued at home as well.
Zumbini Toddler Group
Bonding and so much more!
The Zumbini programme is where the science of child development meets the magic of Zumba. Classes are fun energetic and full of movements set to cool global rhythms, that stimulate early childhood learning and development from day one. This class is not just for your child. Get ready to be moving and groovin' together! For more information on the programme we are also registered at the zumbini website.
Real Experiences, Stunning Results
Every session is great fun! Very motivating, friendly and joyful atmosphere!
Audrey is such a good teacher and really works you hard.
Great workout for every mum to get back into shape after pregnancy.